As my coaching programs are personalized, each session is unique based on each client's specific needs and interests at the time of the session. At the start of new programs, clients and I review the"big picture" of their whole heath and well-being. For example, we talk openly about how they're feeling emotionally, mentally, spiritually, financially, and physically in regards to certain circumstances and relationships. From that point on, we utilize various science-backed and spiritually-infused techniques that gently guide clients to a deeper connection with themselves so they experience greater well-being and calm clarity.
Throughout this process, you will be in a safe, nonjudgemental, and open space. I will accompany you as you take powerful steps forward in your life's journey to become a self-actualized woman -- the highest version of yourself. I'm fully supporting you every step of the way.
As Whole Health Self-Care is a social enterprise, I seek to create positive impact for my clients and also in the community where I reside. I contribute a portion of each month's income to a local charity that supports families with children who have medical complexities.